Weigh In record (no journal entry) for 06 March 2015
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191.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1850 kcal
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Fat: 71.27g | Prot: 96.36g | Carb: 211.80g.
Breakfast: Lactaid 2% Milk, Kashi GOLEAN Crunch! Honey Almond Flax (Kashi). Lunch: Chicken Noodle Soup, Subway 6" Italian BMT, Dunkin' Donuts Jelly Filled Donut. Dinner: Kusina ni Maria Chicken Lumpia, West End Cuisine Grilled Mediterranean-Style Chicken Skewers, Trader Joe's Tzatziki Creamy Cucumber Dip. Snacks/Other: Costco Aussie Bites. more...
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gaining 1.6 lb a week
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