Shera ra's Journal, 06 March 2015

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Weigh In record (no journal entry) for 06 March 2015

202.2 lb Lost so far: 5.1 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:

1736 kcal

Fat: 49.85g | Prot: 72.77g | Carb: 253.03g. Breakfast: Queijo Mozzarella, Danone Requeijão Cremoso, Pão Integral, Banana Prata, Kefir de Leite, Café. Lunch: Carne de Peru (Cozido, Assado), Alface de Folha Verde, Tomates, Batata Doce Cozida. Dinner: Nescau Nescau Cereal, Arroz Doce, Queijo Mozzarella, Danone Requeijão Cremoso, Pão Integral. Snacks/Other: Iogurte Natural, Kobber Granola De Cereais, Banana Prata, Seven Boys Bisnaguinha. more...

losing 2.6 lb a week

11 Supporters Support

Comments

Parabéns

06 Mar 15 by member: VicenteRS

ótimo!

06 Mar 15 by member: Line Mayfair

parabéns!!

06 Mar 15 by member: CarolineBolfarine

Parabéns, She-Ra!! #tamujtas

06 Mar 15 by member: Preta12

aeee \o/

07 Mar 15 by member: CarolineBolfarine

Obrigada galerinha pelo apoio \o/ estamos juntos

08 Mar 15 by member: Shera ra

\0/

16 Mar 15 by member: Barbarah Elleh


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Shera ra's Journal, 06 March 2015

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