Weigh In record (no journal entry) for 05 March 2015
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1015 kcal
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Fat: 41.44g | Prot: 32.43g | Carb: 152.91g.
Breakfast: Nature's Path Smart Bran, Almond Milk, Blueberries . Lunch: Tomatoes, Avocados , Country Harvest Flax & Quinoa Bread. Snacks/Other: Bananas , Carrots , Gala Apples, Kirkland Signature Whole Almonds. more...
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losing 0.5 lb a week
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calandraamanda's weight history
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