Weigh In record (no journal entry) for 05 March 2015
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378.0 lb
Lost so far: 4.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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3480 kcal
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Fat: 89.96g | Prot: 107.98g | Carb: 492.11g.
Breakfast: Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds), Naked Juice 100% Juice Smoothie - Berry Blast (Bottle), Tillamook Tilla-Moos Medium Cheddar Cheese. Lunch: Mountain Dew Mountain Dew (12 oz Can), Sour Cream, Chili's Classic Chicken Fajitas, Mission Flour Tortillas (Fajita Size), Spanish Rice. Dinner: Smirnoff Vodka, Squirt Squirt (Can), Parmesan Cheese (Shredded), Rotini, Safeway Pot Roast with Vegetables. Snacks/Other: Apple Juice, skittles Skittles Desserts, Coffee-Mate Italian Sweet Creme Creamer, Doritos Nacho Cheese Tortilla Chips. more...
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gaining 0.2 lb a week
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