Weigh In record (no journal entry) for 05 March 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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636 kcal
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Fat: 14.93g | Prot: 22.86g | Carb: 111.03g.
Breakfast: Old Fashioned Oats, Frosted Mini-Wheats Bite Size - Original, Milk (Whole Milk). more...
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losing 0.8 lb a week
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Dzinc's weight history
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