Weigh In record (no journal entry) for 06 March 2015
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216.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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570 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 138.00g.
Breakfast: Frosted Mini-Wheats Bite Size - Original. more...
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losing 3.5 lb a week
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Dzinc's weight history
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