Weigh In record (no journal entry) for 05 March 2015
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205.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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291 kcal
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Fat: 5.26g | Prot: 5.75g | Carb: 63.37g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 7.0 lb a week
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