Weigh In record (no journal entry) for 05 March 2015
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147.2 lb
Lost so far: 1.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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2079 kcal
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Fat: 66.75g | Prot: 128.10g | Carb: 225.82g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal. Lunch: Vita Coco 100% Pure Coconut Water (11.1 oz), Green Peas (Frozen), Lucerne Greek Nonfat Yogurt, Campbell Healthy Request Cream of Chicken condensed soup, Dreamfields Rotini, Kirkland chuck light tuna. Dinner: Tortilla Corn Chips, El Torito Chicken Fajitas, El Torito Sweet Corn Cake Mix, El Torito Chicken Tortilla Soup, Margarita. Snacks/Other: Trader Joe's Chocolate Chip Brownie & Oat Bars, Detour detour simple. more...
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losing 2.8 lb a week
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