Weigh In record (no journal entry) for 06 March 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1398 kcal
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Fat: 38.15g | Prot: 58.38g | Carb: 220.96g.
Breakfast: Kashi GOLEAN Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kirkland chuck light tuna, Dreamfields Rotini, Campbell Healthy Request Cream of Chicken condensed soup, Lucerne Greek Nonfat Yogurt, Green Peas (Frozen), Vita Coco 100% Pure Coconut Water (11.1 oz). Dinner: Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Uno Chicago Grill Caesar Side Salad. Snacks/Other: Lenny's Baked BBQ Chips, Detour detour simple, Trader Joe's Chocolate Chip Brownie & Oat Bars. more...
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gaining 11.2 lb a week
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