yanawhite's Journal, 10 July 2009

yanawhite's Profile < Previous Entry |Next Entry >

Finally the scale is moving in the right direction again! Wooot! My goal is to be under 200 by the end of July... I know that's a big goal, but I CAN DO it!

Diet Calendar Entry for 10 July 2009:

240 kcal

Fat: 8.00g | Prot: 9.00g | Carb: 32.00g. Breakfast: chef boyardee ravioli. more...

Support

Comments

You can totally meet that goal... rock on. Blessed Be mark

10 Jul 09 by member: MarkieG

It's about 2 pounds per week. If you focus you can definitely pull it off.

10 Jul 09 by member: Divided By Zero


	Submit a Comment You must sign in* to submit a comment*

yanawhite's weight history

view complete history

yanawhite's Journal, 10 July 2009

Submit a Comment

Other Related Links

Members

yanawhite's weight history