Jones Daniel Warken's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015

Diet Calendar Entries for 04 March 2015:
1866 kcal Fat: 74.21g | Prot: 63.64g | Carb: 237.26g.   Breakfast: Sanduíche de Presunto e Queijo com Manteiga e Alface. Lunch: Bolo de Chocolate, Risoles de Frango, Mais Vita Suco de Soja Morango. Snacks/Other: Maçãs Fuji, Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). more...
2974 kcal Activities & Exercise: Driving - 1 hour, Running - 6/mph - 25 minutes, Working - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

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