Weigh In record (no journal entry) for 04 March 2015
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309.4 lb
Lost so far: 8.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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322 kcal
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Fat: 0.62g | Prot: 19.71g | Carb: 64.11g.
Breakfast: Bananas, Chobani 0% Plain Greek Yogurt (6 oz), POM Wonderful 100% Pomegranate Juice, Frozen Strawberries, Frozen Blueberries. more...
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losing 1.4 lb a week
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Pubwithnob33r's weight history
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