| September 2016 |
| Thu 29th: |
1942
|
81%
|
fat: 89.00g |
| |
protein: 133.44g |
| |
carbs: 131.59g |
|
-
|
-
|
| Wed 28th: |
1710
|
71%
|
fat: 82.00g |
| |
protein: 70.50g |
| |
carbs: 171.50g |
|
-
|
-
|
| Tue 27th: |
1283
|
53%
|
fat: 50.21g |
| |
protein: 49.46g |
| |
carbs: 155.04g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
1999 *
|
83%
|
fat: 84.81g |
| |
protein: 102.87g |
| |
carbs: 218.32g |
|
4014*
|
 2015
|
| Tue 25th: |
2221 *
|
93%
|
fat: 55.55g |
| |
protein: 124.98g |
| |
carbs: 221.76g |
|
4309*
|
2088
|
| Mon 24th: |
3130 *
|
130%
|
fat: 121.77g |
| |
protein: 123.50g |
| |
carbs: 401.02g |
|
4015*
|
885
|
| Tue 18th: |
1395 *
|
58%
|
fat: 26.46g |
| |
protein: 79.31g |
| |
carbs: 206.76g |
|
-
|
-
|
| Sun 16th: |
1784 *
|
74%
|
fat: 72.65g |
| |
protein: 91.58g |
| |
carbs: 193.18g |
|
3848*
|
2064
|
| March 2015 |
| Wed 4th: |
322 *
|
13%
|
fat: 0.62g |
| |
protein: 19.71g |
| |
carbs: 64.11g |
|
-
|
-
|
| Tue 3rd: |
1555 *
|
65%
|
fat: 54.48g |
| |
protein: 83.09g |
| |
carbs: 190.08g |
|
4084*
|
2529
|
| Mon 2nd: |
1839
|
77%
|
fat: 54.85g |
| |
protein: 86.23g |
| |
carbs: 227.68g |
|
4184*
|
2345
|
| Sun 1st: |
2180 *
|
91%
|
fat: 112.37g |
| |
protein: 109.08g |
| |
carbs: 154.12g |
|
3633*
|
1453
|
| February 2015 |
| Sat 28th: |
2259 *
|
94%
|
fat: 81.98g |
| |
protein: 118.36g |
| |
carbs: 261.43g |
|
4437*
|
2178
|
| Fri 27th: |
1807
|
75%
|
fat: 40.97g |
| |
protein: 66.65g |
| |
carbs: 299.80g |
|
4241*
|
2434
|
| Thu 26th: |
1633 *
|
68%
|
fat: 57.95g |
| |
protein: 96.94g |
| |
carbs: 159.90g |
|
4582
|
2949
|
| Wed 25th: |
2214 *
|
71%
|
fat: 48.92g |
| |
protein: 139.20g |
| |
carbs: 318.16g |
|
4361*
|
2147
|
| Tue 24th: |
1490
|
48%
|
fat: 65.63g |
| |
protein: 99.76g |
| |
carbs: 127.49g |
|
3487*
|
1997
|
