Weigh In record (no journal entry) for 04 March 2015
Diet Calendar Entries for 04 March 2015:
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1968 kcal
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Fat: 103.79g | Prot: 94.90g | Carb: 160.53g.
Breakfast: Cream (Half & Half), Wawa Sizzli Croissant with bacon sandwich. Lunch: Thomas' Better Start Light Multi-Grain English Muffin, Skippy Extra Crunchy Super Chunk Peanut Butter, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Olive Oil, Mixed Salad Greens, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Kirkland Signature Balsamic Vinaigrette Kirkland Signature Balsamic Vinaigrette, Cucumber (with Peel), Red Tomatoes, Sweet Red Peppers, California Avocados, Red Table Wine, Pork Loin (Tenderloin). Snacks/Other: Bananas. more...
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3205 kcal
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Activities & Exercise:
Running - 6/mph - 23 minutes, Standing - 2 hours, Tennis - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 7 hours and 7 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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