Weigh In record (no journal entry) for 04 March 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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467 kcal
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Fat: 4.71g | Prot: 13.37g | Carb: 93.66g.
Breakfast: Chocolate Milk (Lowfat), Navels Oranges, Millville Cereal - Marshmallows and Stars - Millville. more...
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gaining 0.5 lb a week
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