| June 2015 |
| Fri 5th: |
1055 *
|
75%
|
fat: 54.39g |
| |
protein: 46.29g |
| |
carbs: 100.95g |
|
2356*
|
 1301
|
| Thu 4th: |
1617 *
|
116%
|
fat: 61.54g |
| |
protein: 48.38g |
| |
carbs: 219.18g |
|
-
|
-
|
| Wed 3rd: |
1584 *
|
113%
|
fat: 81.15g |
| |
protein: 66.54g |
| |
carbs: 143.80g |
|
-
|
-
|
| Tue 2nd: |
1735 *
|
108%
|
fat: 77.87g |
| |
protein: 60.25g |
| |
carbs: 204.48g |
|
-
|
-
|
| Mon 1st: |
1039 *
|
65%
|
fat: 39.50g |
| |
protein: 36.00g |
| |
carbs: 122.25g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1651 *
|
103%
|
fat: 88.00g |
| |
protein: 61.00g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sat 30th: |
479 *
|
30%
|
fat: 13.84g |
| |
protein: 12.75g |
| |
carbs: 76.29g |
|
-
|
-
|
| Fri 29th: |
949 *
|
59%
|
fat: 37.80g |
| |
protein: 32.41g |
| |
carbs: 128.03g |
|
-
|
-
|
| Thu 21st: |
1021 *
|
64%
|
fat: 26.33g |
| |
protein: 61.14g |
| |
carbs: 140.83g |
|
-
|
-
|
| Wed 20th: |
430 *
|
27%
|
fat: 3.50g |
| |
protein: 19.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 19th: |
1010 *
|
63%
|
fat: 53.00g |
| |
protein: 35.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 18th: |
247 *
|
15%
|
fat: 0.68g |
| |
protein: 10.89g |
| |
carbs: 51.39g |
|
-
|
-
|
| Sun 17th: |
785 *
|
49%
|
fat: 31.70g |
| |
protein: 44.25g |
| |
carbs: 85.01g |
|
-
|
-
|
| Sat 16th: |
1763 *
|
110%
|
fat: 84.48g |
| |
protein: 72.96g |
| |
carbs: 187.34g |
|
-
|
-
|
| Fri 15th: |
1614 *
|
101%
|
fat: 76.25g |
| |
protein: 67.28g |
| |
carbs: 177.13g |
|
-
|
-
|
| Thu 14th: |
1584 *
|
99%
|
fat: 75.81g |
| |
protein: 55.04g |
| |
carbs: 190.33g |
|
-
|
-
|
| Tue 5th: |
267 *
|
17%
|
fat: 6.28g |
| |
protein: 11.26g |
| |
carbs: 46.56g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
230 *
|
14%
|
fat: 0.50g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 25th: |
330 *
|
21%
|
fat: 7.70g |
| |
protein: 11.52g |
| |
carbs: 54.02g |
|
-
|
-
|
| Mon 6th: |
365 *
|
23%
|
fat: 13.58g |
| |
protein: 22.55g |
| |
carbs: 35.12g |
|
-
|
-
|
