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MelDerf
MelDerf
Joined November 2011
Posts
214
Following
0
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
15.4 lb
Current Weight
175.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
35.4 lb
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MelDerf's Weight History
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MelDerf's Recent Food & Exercise
1 serving Arby's Horsey Sauce
1 serving Arby's Beef 'n Cheddar (Medium)
1
medium
Bananas
Hiking
Weight Training (moderate)
Cardio
view diet calendar