Weigh In record (no journal entry) for 14 June 2011
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175.4 lb
Lost so far: 7.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1252 kcal
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Fat: 38.70g | Prot: 49.15g | Carb: 179.15g.
Breakfast: Strawberry Juice, Celery Juice, Kale Chips. Lunch: Avocado, Strawberry Juice, Celery Juice, Chicken Breast Salad (Subway). Dinner: Beef Soft Taco. Snacks/Other: Dubble Bubble, Mochi Sweet Rice Cakes, Cashew Butter. more...
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losing 7.0 lb a week
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