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Harry_Savy
Journal
26 Nov 13
Harry_Savy's Journal, 26 November 2013
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Weigh In record (no journal entry) for 26 November 2013
202.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 November 2013:
1026 kcal
Fat: 29.31g | Prot: 56.10g | Carb: 140.43g.
Breakfast:
Instant Coffee with Whitener and Sugar (Powdered Mix), Ham and Cheese Sandwich.
Lunch:
Tuna Sandwich.
Snacks/Other:
Coffee with Sugar, Baked Beans with Pork (Canned).
more...
3819 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
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