Weigh In record (no journal entry) for 03 March 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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959 kcal
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Fat: 51.65g | Prot: 66.02g | Carb: 70.19g.
Breakfast: Coffee with Milk, Navels Oranges. Lunch: White Bread, Chicken with Gravy (Mixture), Water. Dinner: Coffee with Milk, Water, Sweet Onions, White Bread, Kroger Quarter Pound Beef Hamburger Patties. more...
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gaining 7.0 lb a week
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