Weigh In record (no journal entry) for 04 March 2015
|
168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
1437 kcal
|
Fat: 96.57g | Prot: 74.51g | Carb: 70.51g.
Breakfast: Farina Cereal (with Salt, Cooked with Water, Enriched), Coffee with Milk. Lunch: Coffee with Milk, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce, Tomatoes, White Bread. Dinner: Outback Steakhouse Ribeye (10 oz), Mixed Salad Greens. Snacks/Other: Pistachio Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobARU's weight history
|