Weigh In record (no journal entry) for 03 March 2015
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222.4 lb
Lost so far: 17.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1217 kcal
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Fat: 58.41g | Prot: 71.88g | Carb: 117.23g.
Lunch: Bill Johnson's Barbeque Sauce, Sadler's Smokehouse Seasoned Sliced Center Cut Pork Loin, Oroweat Sandwich Thins 9 Grain, Lay's Wavy Original Potato Chips. Dinner: Garlic, Prego Heart Smart Traditional Sauce, Great Value Thinly Sliced Pork Loin, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Damascus Bakeries All Natural Roll-ups, Bill Johnson's Barbeque Sauce. Snacks/Other: Skinny Pop Popcorn. more...
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losing 0.0 lb a week
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