| April 2017 |
| Tue 25th: |
410 *
|
16%
|
fat: 20.54g |
| |
protein: 45.42g |
| |
carbs: 9.13g |
|
-
|
-
|
| February 2016 |
| Mon 15th: |
1353 *
|
52%
|
fat: 58.95g |
| |
protein: 61.45g |
| |
carbs: 111.47g |
|
-
|
-
|
| Sun 14th: |
969 *
|
37%
|
fat: 52.74g |
| |
protein: 46.33g |
| |
carbs: 74.14g |
|
-
|
-
|
| Sat 13th: |
444 *
|
17%
|
fat: 27.32g |
| |
protein: 27.89g |
| |
carbs: 24.53g |
|
-
|
-
|
| Fri 12th: |
953 *
|
37%
|
fat: 37.40g |
| |
protein: 44.93g |
| |
carbs: 94.78g |
|
-
|
-
|
| Thu 11th: |
1323 *
|
51%
|
fat: 63.79g |
| |
protein: 55.31g |
| |
carbs: 135.74g |
|
-
|
-
|
| Wed 10th: |
1381 *
|
53%
|
fat: 53.69g |
| |
protein: 64.80g |
| |
carbs: 118.77g |
|
-
|
-
|
| Tue 9th: |
1380 *
|
53%
|
fat: 59.78g |
| |
protein: 73.86g |
| |
carbs: 109.99g |
|
-
|
-
|
| Mon 8th: |
1313 *
|
50%
|
fat: 61.32g |
| |
protein: 70.03g |
| |
carbs: 103.54g |
|
-
|
-
|
| Sun 7th: |
1315 *
|
51%
|
fat: 56.15g |
| |
protein: 76.42g |
| |
carbs: 106.99g |
|
-
|
-
|
| April 2015 |
| Fri 3rd: |
230 *
|
11%
|
fat: 12.64g |
| |
protein: 18.92g |
| |
carbs: 14.43g |
|
-
|
-
|
| Thu 2nd: |
679 *
|
32%
|
fat: 22.11g |
| |
protein: 74.92g |
| |
carbs: 49.81g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
738 *
|
35%
|
fat: 24.84g |
| |
protein: 68.04g |
| |
carbs: 66.76g |
|
-
|
-
|
| Mon 30th: |
443 *
|
21%
|
fat: 14.91g |
| |
protein: 31.67g |
| |
carbs: 51.82g |
|
-
|
-
|
| Sun 29th: |
1181 *
|
56%
|
fat: 42.87g |
| |
protein: 71.54g |
| |
carbs: 138.06g |
|
-
|
-
|
| Sat 28th: |
1500 *
|
71%
|
fat: 83.42g |
| |
protein: 56.46g |
| |
carbs: 90.26g |
|
-
|
-
|
| Fri 27th: |
1722 *
|
82%
|
fat: 56.30g |
| |
protein: 79.96g |
| |
carbs: 148.67g |
|
-
|
-
|
| Thu 26th: |
1614 *
|
77%
|
fat: 75.80g |
| |
protein: 69.07g |
| |
carbs: 145.91g |
|
-
|
-
|
| Wed 25th: |
1463 *
|
70%
|
fat: 48.68g |
| |
protein: 97.18g |
| |
carbs: 129.60g |
|
-
|
-
|
| Tue 24th: |
2213 *
|
105%
|
fat: 96.77g |
| |
protein: 117.33g |
| |
carbs: 149.49g |
|
-
|
-
|
