Weigh In record (no journal entry) for 03 March 2015
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149.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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724 kcal
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Fat: 36.78g | Prot: 45.70g | Carb: 50.62g.
Breakfast: Coca-Cola Diet Cherry Coke (Can), Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw, Tillamook Vintage White Extra Sharp Cheddar Cheese. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Green Giant 100% Natural Valley Fresh Steamers Broccoli Florets, Jell-O Sugar Free Lime Gelatin. Dinner: Kroger Classic Garden Salad, Green Giant 100% Natural Valley Fresh Steamers Broccoli Florets, Wegmans Organic Grass Fed Rib Eye Steak. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin, Water, YummyEarth Organic Lollipops. more...
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losing 7.0 lb a week
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