|Start Weight:||(17 Oct 15) 148.0 lb|
|Current Weight:||(24 Oct 15) 145.4 lb|
|Goal Weight:||120.0 lb|
following: low calorie diet
performance: losing 2.6 lb a week
I've tried Jenny Craig, I have tried Weight Watchers, and Low Carb Diets that did not work. If I could not maintain it as a life style, then it did not work for me. I'm now on a doctors diet where I am limited by a physician to not eat more than 800 calories in a day. This always appeared to work in the past and I can eat anything I want.
I've gained 10lbs so i'm feeling a bit vain.
I'm a well-being coach and personal consultant. I help people from all over the world achieve their happiness, health and abundance goals.