Weigh In record (no journal entry) for 03 March 2015
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162.2 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1920 kcal
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Fat: 79.75g | Prot: 35.50g | Carb: 271.50g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Plain Bagel, Cheese Horn, Strawberry Gelatin Snack. Lunch: Braunschweiger (Liverwurst), Miracle Whip Dressing, Buttertop Wheat Bread. Snacks/Other: Snickers Bar (Fun Size), Cheddar Cheese Crackers. more...
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steady weight
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