gragggrant's Journal, 03 March 2015

148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 94.60g | Prot: 63.04g | Carb: 243.18g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Cupcake with Icing, Coca-Cola Coke Zero (Can), Red Lobster Sides - Garden Salad, Blue Cheese , Trader Joe's Spinach Ricotta Ravioli, Trader Joe's Alfredo Pasta Sauce. more...

1880 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...