Weigh In record (no journal entry) for 03 March 2015
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230.8 lb
Lost so far: 14.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1113 kcal
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Fat: 40.77g | Prot: 46.10g | Carb: 145.74g.
Breakfast: Wonder Enriched White Bread, Butter, Oatmeal. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Brownie. more...
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gaining 8.0 lb a week
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NibblyDibblies's weight history
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