Alexyuri's Journal, 03 March 2015

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Weigh In record (no journal entry) for 03 March 2015

206.8 lb Lost so far: 24.7 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:

1036 kcal

Fat: 40.83g | Prot: 34.77g | Carb: 121.00g. Breakfast: Вода, Чай Несладкий. Lunch: Суп Куриный с Вермишелью, Бахетле Кутабы с Зеленью, Чай Несладкий, Борщ. Dinner: Чай Несладкий, Фанагория Вино Красное Полусладкое, Беляш, Картофельное Пюре, Вода. more...

2295 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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Alexyuri's Journal, 03 March 2015

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