heals718's Journal, 02 March 2015

150.9 lb Lost so far: 0 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

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935 kcal

Fat: 29.50g | Prot: 56.17g | Carb: 114.29g.   Breakfast: Dannon Light & Fit Greek - Blueberry, Coffee (Brewed From Grounds), Cream (Half & Half), Splenda Granules. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: French Bread, Albacore Tuna Steaks. Snacks/Other: Chocolate Ice Cream, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...

2163 kcal

Activities & Exercise: Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...