rubensaa's Journal, 02 March 2015

I ate an entire pizza by myself yesterday cheated super style and lost no weight :(

243.6 lb Lost so far: 17.5 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 46.98g | Prot: 82.67g | Carb: 116.71g.   Lunch: Aurora Natural Cranberry Vanilla Granola, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Land O Lakes Provolone Premium Deli Cheese with smoke flavor, Essential Everyday Mixed Vegetables, Broccoli, Nature's Own 100% Whole Wheat Bread, Jennie-O Savory-Seasoned Turkey Burgers. more...

2933 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...