Weigh In record (no journal entry) for 02 March 2015
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163.1 lb
Lost so far: 13.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2284 kcal
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Fat: 95.50g | Prot: 56.11g | Carb: 301.59g.
Breakfast: Kellogg's Honey Loops, Semi-Skimmed Milk. Lunch: Real Sweet Chilli Crisps, Fanta Fruit Twist, Kinder Bueno, Mayonnaise, Chicken Breast. Dinner: Pot Noodle Sticky Rib, Cooked Vegetables, Mayonnaise, McCain Original Oven Chips. Snacks/Other: Haagen-Dazs Cookies & Cream Ice Cream, Yazoo Vanilla Milkshake, Rubicon Mango Juice, Gummy Bears. more...
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2678 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Studying - 5 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 4 hours. more...
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steady weight
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chazdarknight's weight history
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