ftma.md's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
160.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
1357 kcal Fat: 45.19g | Prot: 52.94g | Carb: 190.90g.   Breakfast: Colun Queso Gouda Laminado, Hallulla, Surlat Yogurt Batido. Lunch: Porotos Granados. more...
gaining 0.5 lb a week

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