Weigh In record (no journal entry) for 08 July 2009
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2009:
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1571 kcal
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Fat: 60.04g | Prot: 76.99g | Carb: 175.37g.
Breakfast: sugar, Coffee. Lunch: butter, everything bagel, bacon, sugar, coffee. Dinner: sugar, coffee, Chicken Dark Meat (Roasting), eggs. Snacks/Other: Premium Fudge Bars, peanuts. more...
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losing 1.8 lb a week
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angelkiss's weight history
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