|
Purdy's salted milk chocolate caramels are the most perfect treat. Too bad there isn't a Salted Caramel Diet. I would be very good at that one.
|
149.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2015:
|
1175 kcal
|
Fat: 32.73g | Prot: 148.91g | Carb: 79.38g.
Breakfast: Pure Protein Chocolate Peanut Butter, Whole Milk, Splenda No Calorie Sweetener. Lunch: Premier Protein High Protein Shake, Zevia Ginger Root Beer, Cooked Brussels Sprouts, Safeway Broccoli & Cauliflower Winter Mix. Dinner: Pork Chops (Top Loin, Boneless) , Mushrooms . Snacks/Other: Premier Protein High Protein Shake, Pure Protein Chocolate Peanut Butter. more...
|
|
1964 kcal
|
Activities & Exercise:
Elliptical - 16 minutes, Desk Work - 5 hours, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki2411's weight history
|