| January 2024 |
| Sun 21st: |
709 *
|
51%
|
fat: 46.02g |
| |
protein: 64.58g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 20th: |
498 *
|
36%
|
fat: 29.52g |
| |
protein: 52.94g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
2917 *
|
208%
|
fat: 154.90g |
| |
protein: 69.90g |
| |
carbs: 362.45g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
105 *
|
8%
|
fat: 7.00g |
| |
protein: 9.34g |
| |
carbs: 1.17g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
531 *
|
38%
|
fat: 37.76g |
| |
protein: 22.58g |
| |
carbs: 33.86g |
|
-
|
-
|
| Mon 10th: |
1159 *
|
83%
|
fat: 49.81g |
| |
protein: 162.03g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 5th: |
494 *
|
35%
|
fat: 37.21g |
| |
protein: 31.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
502 *
|
36%
|
fat: 35.94g |
| |
protein: 36.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Tue 6th: |
1525 *
|
109%
|
fat: 113.76g |
| |
protein: 94.73g |
| |
carbs: 31.53g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
717 *
|
51%
|
fat: 52.44g |
| |
protein: 46.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Wed 26th: |
717 *
|
51%
|
fat: 52.44g |
| |
protein: 46.68g |
| |
carbs: 13.77g |
|
-
|
-
|
| Tue 25th: |
1099 *
|
78%
|
fat: 82.94g |
| |
protein: 60.12g |
| |
carbs: 33.02g |
|
-
|
-
|
| Mon 24th: |
1301 *
|
93%
|
fat: 57.25g |
| |
protein: 157.36g |
| |
carbs: 65.47g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
365 *
|
28%
|
fat: 23.03g |
| |
protein: 36.05g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 16th: |
348 *
|
27%
|
fat: 23.55g |
| |
protein: 29.46g |
| |
carbs: 3.25g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
965 *
|
74%
|
fat: 79.36g |
| |
protein: 32.01g |
| |
carbs: 38.41g |
|
-
|
-
|
| Tue 6th: |
1000 *
|
77%
|
fat: 90.00g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
360 *
|
28%
|
fat: 19.50g |
| |
protein: 1.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 3rd: |
29 *
|
2%
|
fat: 0.00g |
| |
protein: 0.58g |
| |
carbs: 7.53g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
665 *
|
51%
|
fat: 41.83g |
| |
protein: 55.33g |
| |
carbs: 20.77g |
|
-
|
-
|
