Paul Leonard's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015

261.0 lb Lost so far: 50.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:

538 kcal

Fat: 24.74g | Prot: 21.91g | Carb: 57.94g. Breakfast: VegaOne Chocolate - All In One Nutritional Shake, Vanilla Cream Pie. more...

3267 kcal

Activities & Exercise: Exercise machine (slow) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week


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Paul Leonard's weight history