Weigh In record (no journal entry) for 02 March 2015
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134.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2427 kcal
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Fat: 95.12g | Prot: 140.52g | Carb: 252.63g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Mozzarella Cheese, Beachbody Hardcore Base Shake, Scrambled Egg , Beachbody E&E Energy & Endurance, Florida's Natural 100% Pure Florida Orange Juice, Turkey Bacon, Beachbody P90X Results & Recovery Formula, Coffee-Mate French Vanilla Creamer. Lunch: Dole Fruit Bowls - Diced Peaches, Ott's Creamy Italian Dressing, Great Value Romaine Lettuce, Walnuts, Chicken Breast, Mozzarella Cheese. Dinner: Frito-Lay Lay's Classic Potato Chips, Subway Buffalo Sauce, Subway 6" Flatbread, Subway Chicken Strips, Provolone Cheese. Snacks/Other: Beachbody P90X Peak Performance Protein Bars - Chocolate Peanut Butter. more...
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gaining 1.0 lb a week
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