Weigh In record (no journal entry) for 09 March 2015
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134.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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3022 kcal
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Fat: 118.69g | Prot: 163.20g | Carb: 263.33g.
Breakfast: Coffee-Mate French Vanilla Creamer, Beachbody Hardcore Base Shake, Mozzarella Cheese, Scrambled Egg , Turkey Bacon, Beachbody E&E Energy & Endurance, Florida's Natural 100% Pure Florida Orange Juice, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Beachbody P90X Results & Recovery Formula. Lunch: GNC Pro Performance Oatmeal Protein Bar Deluxe - Peanut Butter Caramel, Ott's Creamy Italian Dressing, Great Value Romaine Lettuce, Walnuts, Chicken Breast, Mozzarella Cheese, Dole Fruit Bowls - Diced Peaches. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Jack Daniel's Whiskey, Planters Lightly Salted Cocktail Peanuts. more...
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steady weight
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