Weigh In record (no journal entry) for 02 March 2015
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198.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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3395 kcal
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Fat: 147.86g | Prot: 299.69g | Carb: 219.16g.
Breakfast: Kroger Eggs (Large). Lunch: Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Costco Chicken Alfredo, Kirkland Signature Rotisserie Chicken Breast Meat, Kirkland Ancient Grains. Snacks/Other: CytoSport 100% Whey Protein - Vanilla. more...
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losing 1.1 lb a week
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