| October 2018 |
| Fri 19th: |
1892 *
|
63%
|
fat: 85.90g |
| |
protein: 145.65g |
| |
carbs: 134.81g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
1004 *
|
33%
|
fat: 36.55g |
| |
protein: 49.44g |
| |
carbs: 129.50g |
|
-
|
-
|
| Wed 12th: |
210 *
|
7%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Tue 11th: |
2058 *
|
69%
|
fat: 59.78g |
| |
protein: 245.33g |
| |
carbs: 126.13g |
|
-
|
-
|
| Mon 10th: |
1538 *
|
51%
|
fat: 66.09g |
| |
protein: 156.84g |
| |
carbs: 77.06g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
340 *
|
11%
|
fat: 16.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 23rd: |
774 *
|
26%
|
fat: 53.88g |
| |
protein: 63.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Mon 16th: |
1254 *
|
42%
|
fat: 87.88g |
| |
protein: 101.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
3949 *
|
96%
|
fat: 148.17g |
| |
protein: 323.97g |
| |
carbs: 340.73g |
|
-
|
-
|
| Thu 9th: |
3426 *
|
84%
|
fat: 118.00g |
| |
protein: 276.47g |
| |
carbs: 321.05g |
|
-
|
-
|
| Wed 8th: |
2878 *
|
70%
|
fat: 88.30g |
| |
protein: 247.06g |
| |
carbs: 282.05g |
|
-
|
-
|
| Tue 7th: |
3722 *
|
91%
|
fat: 155.76g |
| |
protein: 291.62g |
| |
carbs: 296.88g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
2900 *
|
71%
|
fat: 129.64g |
| |
protein: 350.51g |
| |
carbs: 75.34g |
|
-
|
-
|
| Wed 18th: |
1945 *
|
47%
|
fat: 98.98g |
| |
protein: 249.81g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 12th: |
2738 *
|
67%
|
fat: 125.76g |
| |
protein: 248.83g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sun 8th: |
1760 *
|
43%
|
fat: 77.14g |
| |
protein: 103.14g |
| |
carbs: 176.78g |
|
-
|
-
|
| Fri 6th: |
2126 *
|
52%
|
fat: 101.22g |
| |
protein: 247.28g |
| |
carbs: 52.62g |
|
-
|
-
|
| Thu 5th: |
3116 *
|
76%
|
fat: 133.00g |
| |
protein: 324.10g |
| |
carbs: 160.46g |
|
-
|
-
|
| Wed 4th: |
2757 *
|
67%
|
fat: 112.14g |
| |
protein: 302.24g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 3rd: |
3350 *
|
82%
|
fat: 152.96g |
| |
protein: 299.53g |
| |
carbs: 202.18g |
|
-
|
-
|
