Weigh In record (no journal entry) for 04 March 2015
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200.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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2757 kcal
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Fat: 112.14g | Prot: 302.24g | Carb: 139.00g.
Breakfast: Kroger Eggs (Large). Lunch: Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kirkland Ancient Grains, Essential everyday Nutty Nuggets, Kirkland Signature Rotisserie Chicken Breast Meat, Costco Chicken Alfredo. Snacks/Other: CytoSport 100% Whey Protein - Vanilla. more...
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gaining 5.6 lb a week
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