wannabeslimplease's Journal, 02 March 2015

150.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 55.85g | Prot: 53.95g | Carb: 77.07g.   Breakfast: Coffee with Milk, Fresh Lemon Juice, Danone Activia Fat Free Vanilla Yogurt. Lunch: The Biggest Loser Celery Sticks, Baby Carrots, ShopRite Broccoli Florets, Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Avocados, President's Choice Wild Sockeye Smoked Pacific Salmon. Dinner: Cooked Broccoli (from Fresh), Cooked Mushrooms (from Fresh), Meat Loaf. Snacks/Other: Publix Gala Apple (Medium), Essensia All Natural Creamy Peanut Butter, Kirkland Signature Roasted Seasoned Seaweed. more...

1785 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...