Weigh In record (no journal entry) for 02 March 2015
|
181.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2015:
|
2166 kcal
|
Fat: 63.46g | Prot: 96.97g | Carb: 281.06g.
Breakfast: Tropicana Smooth Orange Juice, Egg, Coffee with Milk and Sugar, Orange Juice , Coffee with Milk and Sugar, Egg. Lunch: Sweet Potato, Baked Sweetpotato (Peel Not Eaten), Potato Chips, Pickles, Chicken Sandwich. Dinner: Kale Chips. Snacks/Other: Challah Egg Bread, Beer, Fruit Salad. more...
|
|
2198 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allgreen's weight history
|