still doing my awesome gym classes but not eating healthy. Body is noticibly toned but still flabby because of the naughty foods. This week need to cut is down hard core and start being able to zip my dresses up again lol x
Diet Calendar Entries for 02 March 2015:
|
852 kcal
|
Fat: 11.07g | Prot: 40.16g | Carb: 146.14g.
Breakfast: Orange Juice (Bottled or in a Carton, Canned). Lunch: Aussie Bodies Low Carb Protein Shake, Crab. Dinner: Continental Classic Spring Vegetable Cup A Soup, Primo Sliced Chorizo. more...
|
|
2132 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 1 minute, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rocketeer's weight history
|