Weigh In record (no journal entry) for 28 February 2015
|
250.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
2342 kcal
|
Fat: 121.63g | Prot: 83.34g | Carb: 224.59g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, Cream (Half & Half) , Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). Lunch: Milk (2% Lowfat with Added Vitamin A), General Mills Cinnamon Chex Cereal, 365 Everyday Value Creamy Peanut Butter, Trader Joe's Sprouted Multi-Grain Bread. Dinner: Chicken Nuggets, The Habit Charburger - The Habit, Habit Burger Swiss Cheese Slice, Habit Burger Sweet Potato Fries. Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Girl Scout Cookies Thin Mint Cookies, Girl Scout Cookies Thin Mint Cookies. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaukin's weight history
|