Katsolo's Journal, 08 September 2022

the kale salad mix finally has decent amounts of --- kale!
that is a kiwi fruit in the background. I was hungry and in a rush. they are a great portable fruit.

Diet Calendar Entries for 08 September 2022:
1116 kcal Fat: 52.15g | Prot: 71.33g | Carb: 91.78g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Dessert Italiano Tiramisu, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Kiwi Fruit. more...
3441 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice salad!:)😋👍 
08 Sep 22 by member: NAVYWIFESKI
love kiwi...with strawberries, too 
08 Sep 22 by member: HCB
Significantly more male than lately! Looks good. 
08 Sep 22 by member: shirfleur 1
😋 
08 Sep 22 by member: _bec_ca
I just knew that this was you!!! Hello everyone - nice to see your post! 
08 Sep 22 by member: Jergens123
Uh, more kale... 
09 Sep 22 by member: shirfleur 1

     
 

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