|
Cybex 20 mins L3-4
Treadmill 22 mins 3.5-3.6 mph, 5-6%
BP 25# 25 x 3
Flies 20# 18 x 3
Diet Calendar Entries for 12 June 2011:
|
1606 kcal
|
Fat: 46.26g | Prot: 150.50g | Carb: 141.19g.
Breakfast: morningstar farms breakfast patty, refreshing fruit medley. Lunch: restaurant hamburger bun aunt hattie's, Chipotle Black Bean Burger, turkey burger kirkland. Dinner: balsamic vinagrette, steelhead, fudge bar healthy choice. more...
|
|
3100 kcal
|
Activities & Exercise:
Housework - 1 hour, Exercise machine (slow) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|