KnitWhit's Journal, 28 February 2015

245.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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861 kcal

Fat: 66.21g | Prot: 60.54g | Carb: 7.54g.   Breakfast: Egg, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

3522 kcal

Activities & Exercise: Sitting - 7 hours, Elliptical - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 7 hours. more...