KnitWhit's Journal, 01 March 2015

240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

831 kcal

Fat: 71.25g | Prot: 45.36g | Carb: 3.29g.   Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Egg, Coffee (Brewed From Grounds). Lunch: Philadelphia Original Cream Cheese, Egg, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2945 kcal

Activities & Exercise: Sitting - 6 hours, Showering - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...